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November 1, 2016 – 7:58 am |

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Articles tagged with: well being

Weeds as Medicines Part 2 – by Dunedin Naturopath Francisca Griffin

April 2, 2016 – 4:00 am |

Listen to the online pod cast via Access Internet Radio here.
More weeds as medicines, have a listen via the link above.
Disclaimer! Please, do be aware that weed medicine as well as being very effective, can …

Open letter to friends of Happyzine and lovers of good news

December 27, 2015 – 7:09 am |

Dear friends,
Did you ever have a calling that wouldn’t go away? No matter how much you tried to ignore it, or tell yourself it was impossible?  Now I really do believe anything’s possible, but for …

#LiveForTomorrow photo challenge on

September 2, 2015 – 10:03 am |

  Man, I have come a long way. A very long time ago when I was at university I felt scarily lost and alone and I couldn’t seem to find a way forward. I experienced depression …

Calming down the process of birth, in Nelson

October 20, 2013 – 6:26 pm | One Comment

By Anna Wilde
Pregnant women in Nelson are learning new relaxation skills that help them to resolve anxiety and stay calm during labour. By working with Birth-skills specialist Anna Wilde, couples find they can easily build …

Otago Uni research team on mission to support wellbeing of Kiwi youth – online

September 14, 2012 – 11:51 am |

i-well study
Dunedin: University of Otago.
Website
Hello,
I’m Jess, writing on behalf of i-well research team, Injury Prevention Research Unit at the University of Otago.
Our mission is to improve the well-being of our young people! We are going …

The benefits of disconnecting from the net every now and again

May 22, 2012 – 10:34 am |

I’m a fine one to talk, and you’re reading this online. I am one of the most connected people I know, and I know that I sometimes need to unplug. Here’s why.
In a study presented at …

Leading Edge NLP Treatment for Quake Stress/trauma Available Nationwide (NZ) – For Free

March 24, 2011 – 5:19 pm |

Around the country, thousands of people are experiencing anxiety and stress as a result of the recent earthquake and its aftermath.  Symptoms such as irritability, difficulty sleeping, having trouble concentrating are generally considered normal responses …

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