365 Days of Fun and Chillaxation – Blog#125 – Fancy A Little Power Smoothie to Pep Things Up?
The good news is I’m ninety percent of the way through the second draft of my e-book. I read back over it today and enjoyed it, I hope I’m not the only one! Now let’s get straight to the point – sweet moment of the day – The Spirilina/Green Food Smoothie. It felt good to be preparing all those nutritious ingredients for my son and I. Kahu (who is nearly three) adores spirilina smoothies, I started him on them young and where as I would have run screaming at the thought of sipping on dark green liquid thirty years ago, Kahu sometimes begs me to make more!
Here’s the recipe:
1 Cup raw salad greens
1 half Cup berries
1 ripe banana
2 Kiwifruit (or any other ripe fruit you’d like to add)
1 Teaspoon Spirilina powder
1 Cup water
Instructions
Blend the whole lot in your smoothie maker and consume!
These types of raw food smoothies, which you get very creative with, are a wonderful way to energize and fill up on live food. As someone who loves the feeling of having just eaten a good salad but is very lazy about preparing them, these smoothies are an ideal way to eat raw greens, easily, quickly and most importantly deliciously!
Today’s rating: 8/10
365 Days of Fun and Chillaxation (as I raise my gorgeous son and grow my good news website to a subscription base of 100,000 people). The Low Down on this Blog.
Check out yesterday’s blog.
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