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Home » Environment

Walking on the Wild Side Does Have its Benefits

Submitted by on August 31, 2010 – 9:16 am

Your eyes are feasting on an array of delicate blooms with their own artists palette of shades and immeasurable incalculable infinity of geometric designs.

How does this make you feel?

Relaxed, senses sated?

This is the powerful effect of Mother Nature and as I see it, we have forgotten how to let ourselves enjoy her healing, calming and sedative effects.

When was the last time you went bush?

Or walked a river path?

Or strolled along the huge beautiful empty beaches we are blessed with here in New Zealand?

If you struggle to remember, you have left it far too long. Do yourself a favor and get your walking boots on and venture outside, let Mother Nature fill your soul and the coming week will look so different…

Last week I treated myself to a walk through the bush by a stream. The coolness of the air, the songs of the birds, the sound of twigs cracking under foot filled my senses washing away my troubles, renewing my soul and revitalizing the lost energy I had from recently being sick with pneumonia.

The excitement of discovery, waking the senses as I followed the path filled me with new hope for the future and this alone is what money cannot buy, and it’s what Mother Nature is trying to tell us to do more of, go back to walking on the wild side.

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