Happyzine » Wellbeing https://happyzine.co.nz Because good news makes a difference Sun, 29 Jan 2017 18:35:44 +0000 en-US hourly 1 http://wordpress.org/?v=4.3.9 New walking access mapping system now live, opening up spaces for Kiwis https://happyzine.co.nz/2016/07/13/new-walking-access-mapping-system-now-live-opening-up-spaces-for-kiwis/ https://happyzine.co.nz/2016/07/13/new-walking-access-mapping-system-now-live-opening-up-spaces-for-kiwis/#comments Tue, 12 Jul 2016 16:00:04 +0000 https://happyzine.co.nz/?p=30099   The New Zealand Walking Access Commission has launched an improved version of its free nationwide Walking Access Mapping System to make it even easier for people to identify public access in the outdoors. The upgrade includes ...]]> https://happyzine.co.nz/2016/07/13/new-walking-access-mapping-system-now-live-opening-up-spaces-for-kiwis/feed/ 1 World Smokefree Day 2016 – Mangere Town Centre Celebrating Nine Years Smokefree https://happyzine.co.nz/2016/05/23/world-smokefree-day-2016-mangere-town-centre-celebrating-nine-years-smokefree/ https://happyzine.co.nz/2016/05/23/world-smokefree-day-2016-mangere-town-centre-celebrating-nine-years-smokefree/#comments Sun, 22 May 2016 16:00:03 +0000 https://happyzine.co.nz/?p=29973 Mangere residents have reason to celebrate this month with their town Centre set to commemorate nine years since it became Smokefree in 2007. ASH New Zealand invites Mangere’s local residents and wider community to come ...]]> https://happyzine.co.nz/2016/05/23/world-smokefree-day-2016-mangere-town-centre-celebrating-nine-years-smokefree/feed/ 0 Inspiring video story from Kansas about a young boy who overcame ADHD, and come off medication through dance https://happyzine.co.nz/2016/04/04/inspiring-video-story-from-kansas-about-a-young-boy-who-overcame-adhd-and-come-off-medication-through-dance/ https://happyzine.co.nz/2016/04/04/inspiring-video-story-from-kansas-about-a-young-boy-who-overcame-adhd-and-come-off-medication-through-dance/#comments Sun, 03 Apr 2016 19:01:57 +0000 https://happyzine.co.nz/?p=29700 “It was as if God whispered and said ‘we need to find something useful and productive to use all of his energy'” said the mother of eleven-year-old Pierson Feeney has almost no more need for traditional ...]]> https://happyzine.co.nz/2016/04/04/inspiring-video-story-from-kansas-about-a-young-boy-who-overcame-adhd-and-come-off-medication-through-dance/feed/ 0 Weeds as Medicines Part 2 – by Dunedin Naturopath Francisca Griffin https://happyzine.co.nz/2016/04/02/weeds-as-medicines-part-2-by-dunedin-naturopath-francisca-griffin/ https://happyzine.co.nz/2016/04/02/weeds-as-medicines-part-2-by-dunedin-naturopath-francisca-griffin/#comments Fri, 01 Apr 2016 15:00:01 +0000 https://happyzine.co.nz/?p=29625 Listen to the online pod cast via Access Internet Radio here. More weeds as medicines, have a listen via the link above. Disclaimer! Please, do be aware that weed medicine as well as being very effective, can ...]]> https://happyzine.co.nz/2016/04/02/weeds-as-medicines-part-2-by-dunedin-naturopath-francisca-griffin/feed/ 0 Weeds as Medicines – by Dunedin naturopath Francisca Griffin https://happyzine.co.nz/2016/03/26/weeds-as-medicines-by-dunedin-naturopath-francisca-griffin/ https://happyzine.co.nz/2016/03/26/weeds-as-medicines-by-dunedin-naturopath-francisca-griffin/#comments Fri, 25 Mar 2016 15:00:47 +0000 https://happyzine.co.nz/?p=29622 Listen to the Access Radio Internet Pod Cast here. This week I talked about using weeds as medicines – have a listen, via the link above. Disclaimer! Please, do be aware that weed medicine as well as ...]]> https://happyzine.co.nz/2016/03/26/weeds-as-medicines-by-dunedin-naturopath-francisca-griffin/feed/ 0 An Attitude of Gratitude https://happyzine.co.nz/2016/01/06/an-attitude-of-gratitude/ https://happyzine.co.nz/2016/01/06/an-attitude-of-gratitude/#comments Tue, 05 Jan 2016 15:00:02 +0000 https://happyzine.co.nz/?p=29179 By Helen Duyvestyn Having an attitude of gratitude has been shown in research to have significant positive health effects on mental health and wellbeing. It’s termed in different ways; finding the good, counting your blessings, seeing ...]]> https://happyzine.co.nz/2016/01/06/an-attitude-of-gratitude/feed/ 0 The Gift of Giving https://happyzine.co.nz/2016/01/05/the-gift-of-giving/ https://happyzine.co.nz/2016/01/05/the-gift-of-giving/#comments Mon, 04 Jan 2016 15:00:59 +0000 https://happyzine.co.nz/?p=29181 By Helen Duyvestyn Want to be a little happier in 2016? Start Giving! Giving has been shown through various studies to be an action that promotes happiness and well-being – and it is the giving which makes ...]]> https://happyzine.co.nz/2016/01/05/the-gift-of-giving/feed/ 0 Five Ways to Well-being https://happyzine.co.nz/2015/12/18/five-ways-to-well-being/ https://happyzine.co.nz/2015/12/18/five-ways-to-well-being/#comments Fri, 18 Dec 2015 01:36:22 +0000 https://happyzine.co.nz/?p=28886 By Helen Duyvestyn Researchers and scientists believe they know what promotes well-being and good mental health. The concepts are simple and nothing is mentioned at all about owning stuff or watching tele “Between 2006 and 2008 the ...]]> https://happyzine.co.nz/2015/12/18/five-ways-to-well-being/feed/ 2 Getting out of the Woods – Tips for recovering from depression https://happyzine.co.nz/2015/12/04/getting-out-of-the-woods-tips-for-recovering-from-depression/ https://happyzine.co.nz/2015/12/04/getting-out-of-the-woods-tips-for-recovering-from-depression/#comments Fri, 04 Dec 2015 01:41:42 +0000 https://happyzine.co.nz/?p=28888 If you have ever suffered from depression – or even from a tough period in your life – coming out of it can feel like you are emerging from a mental fog. It can feel ...]]> https://happyzine.co.nz/2015/12/04/getting-out-of-the-woods-tips-for-recovering-from-depression/feed/ 0 Research shows it’s better to have your cake and enjoy it https://happyzine.co.nz/2013/12/06/research-shows-its-better-to-have-your-cake-and-enjoy-it/ https://happyzine.co.nz/2013/12/06/research-shows-its-better-to-have-your-cake-and-enjoy-it/#comments Fri, 06 Dec 2013 00:45:11 +0000 https://happyzine.co.nz/?p=25365 https://happyzine.co.nz/2013/12/06/research-shows-its-better-to-have-your-cake-and-enjoy-it/feed/ 0 Online Course – Happyzine Month of Change November 2013! https://happyzine.co.nz/2013/10/25/new-online-course-month-of-change-spring-2013/ https://happyzine.co.nz/2013/10/25/new-online-course-month-of-change-spring-2013/#comments Fri, 25 Oct 2013 07:50:56 +0000 https://happyzine.co.nz/?p=24991 Create your own good news story! When: November 4th – December 2nd, online. You hold the power to create profoundly positive change in your life, your environment, and your community.  If you’ve been waiting for a reason ...]]> https://happyzine.co.nz/2013/10/25/new-online-course-month-of-change-spring-2013/feed/ 2 How I ‘found my solo’ on Outward Bound https://happyzine.co.nz/2013/08/22/how-i-found-my-solo-on-outward-bound/ https://happyzine.co.nz/2013/08/22/how-i-found-my-solo-on-outward-bound/#comments Thu, 22 Aug 2013 00:35:07 +0000 https://happyzine.co.nz/?p=24456 https://happyzine.co.nz/2013/08/22/how-i-found-my-solo-on-outward-bound/feed/ 0 The Good News — by Thich Nhat Hanh https://happyzine.co.nz/2013/02/25/the-good-news-by-thich-nhat-hanh/ https://happyzine.co.nz/2013/02/25/the-good-news-by-thich-nhat-hanh/#comments Mon, 25 Feb 2013 04:31:01 +0000 https://happyzine.co.nz/?p=22463 https://happyzine.co.nz/2013/02/25/the-good-news-by-thich-nhat-hanh/feed/ 0 Book release: Forty Days of Yoga https://happyzine.co.nz/2013/02/05/book-release-forty-days-of-yoga/ https://happyzine.co.nz/2013/02/05/book-release-forty-days-of-yoga/#comments Tue, 05 Feb 2013 02:51:20 +0000 https://happyzine.co.nz/?p=22267 https://happyzine.co.nz/2013/02/05/book-release-forty-days-of-yoga/feed/ 0 Introducing: The Wholefoods Handbook – a guide with big appeal and altruistic intentions https://happyzine.co.nz/2013/01/31/introducing-the-wholefoods-handbook-a-guide-with-big-appeal-and-altruistic-intentions/ https://happyzine.co.nz/2013/01/31/introducing-the-wholefoods-handbook-a-guide-with-big-appeal-and-altruistic-intentions/#comments Thu, 31 Jan 2013 09:49:41 +0000 https://happyzine.co.nz/?p=22172 https://happyzine.co.nz/2013/01/31/introducing-the-wholefoods-handbook-a-guide-with-big-appeal-and-altruistic-intentions/feed/ 0 Natural remedy: How to soothe your three year old’s ear ache by pressing points on their feet https://happyzine.co.nz/2012/10/27/natural-remedy-how-to-soothe-your-three-year-olds-ear-ache-by-pressing-points-on-their-feet/ https://happyzine.co.nz/2012/10/27/natural-remedy-how-to-soothe-your-three-year-olds-ear-ache-by-pressing-points-on-their-feet/#comments Fri, 26 Oct 2012 19:14:53 +0000 https://happyzine.co.nz/?p=21481 https://happyzine.co.nz/2012/10/27/natural-remedy-how-to-soothe-your-three-year-olds-ear-ache-by-pressing-points-on-their-feet/feed/ 0 Natural Remedy: How to sooth your baby’s tummy with reflexology https://happyzine.co.nz/2012/09/21/natural-remedy-how-to-sooth-your-babys-tummy-with-reflexology/ https://happyzine.co.nz/2012/09/21/natural-remedy-how-to-sooth-your-babys-tummy-with-reflexology/#comments Thu, 20 Sep 2012 21:54:58 +0000 https://happyzine.co.nz/?p=20772 https://happyzine.co.nz/2012/09/21/natural-remedy-how-to-sooth-your-babys-tummy-with-reflexology/feed/ 0 No need to rush https://happyzine.co.nz/2012/08/03/no-need-to-rush/ https://happyzine.co.nz/2012/08/03/no-need-to-rush/#comments Fri, 03 Aug 2012 02:11:40 +0000 https://happyzine.co.nz/?p=20128 https://happyzine.co.nz/2012/08/03/no-need-to-rush/feed/ 0 Three simple ways to be present https://happyzine.co.nz/2012/07/29/three-simple-ways-to-be-present/ https://happyzine.co.nz/2012/07/29/three-simple-ways-to-be-present/#comments Sun, 29 Jul 2012 10:38:53 +0000 https://happyzine.co.nz/?p=20033 https://happyzine.co.nz/2012/07/29/three-simple-ways-to-be-present/feed/ 1 Herb Profile: Comfrey – a force to be reckoned with! https://happyzine.co.nz/2012/07/26/herb-profile-comfrey-a-force-to-be-reckoned-with/ https://happyzine.co.nz/2012/07/26/herb-profile-comfrey-a-force-to-be-reckoned-with/#comments Thu, 26 Jul 2012 01:10:08 +0000 https://happyzine.co.nz/?p=20022 https://happyzine.co.nz/2012/07/26/herb-profile-comfrey-a-force-to-be-reckoned-with/feed/ 0