Articles tagged with: excercise
Yes, music does help your exercise performance – enjoy!
By Dr Sarb Johal
A recent study seems to show that whatever you like to listen to, your own choice of music could not only improve your enjoyment of taking part in competitive sports, but it …
Hannah’s (Pre) Spring Clean: Blog Seven – Move It.
Sometimes life gets so busy with all the myriad of things it contains – suddenly one remembers that she must write another blog!!! Amongst the busyness: moving house/setting up house with my man, computer course, …
365 Days of Fun and Chillaxation – Blog#123 – Zumba: One Good Reason to Girate Merrily in Public
It was the last thing I ever thought I’d do. I’d seen the infomercials on TV and was not the least bit attracted to it (well, Ok, maybe a little). But, you know how it …
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