Articles tagged with: Health
The good news about nature’s SPF protection – by Joel Le Blanc
Slip, Slop, Slap — with Natural Sunscreens!
Have you ever thought about making your own sunscreen? You don’t need a laboratory or a degree in pharmacology to do this. Nature provides us with a whole host …
365 Days of Fun and Chillaxation – Blog 228 – Down But Not Out
I have the lurgy. A fine, sturdy cold. A ten pounder. A well balanced combination of sensitivity to the light, chestiness and, in recent developments – a strong, hacking cough. This is the first serious …
Hannah’s (Pre) Spring Clean: Blog Nine – Ciao For Now
The last day of September is already here…days have slipped and flipped around like yoyos. Seasonal change has brought much excitement and left me feeling somewhat unsettled, scattering the mind in the wind with the …
Hannah’s (Pre) Spring Clean: Blog Seven – Move It.
Sometimes life gets so busy with all the myriad of things it contains – suddenly one remembers that she must write another blog!!! Amongst the busyness: moving house/setting up house with my man, computer course, …
Hannah’s (Pre) Spring Clean: Blog Six – Kombucha: Miracle Drink?
It’s Monday morning in Golden Bay and again, it’s not so golden. The rain is incessant; we’re experiencing a late wintery blast and so I sit here, delaying getting out of bed for as long …
365 Days of Fun and Chillaxation – Blog#151 – Wind Therapy for Those Who Need to Release the Fire
It was once written (in a Chinese astrology book), that those born into the phase of leo dragon are never completely happy unless they’re in the midst of a virtual storm that requires all of …
Hannah’s (Pre) Spring Clean: Blog Five – Let’s Get Connected
Good day, ladies and gentleman. It’s shaping up to be a cold and wet one here in Golden Bay, but I am warm and cosy at my computer course in town, putting off the inevitable …
365 Days of Fun and Chillaxation – Blog#147 – Exploring the New: Hot Stone Massage (my style of adventure).
Hot stone massage. Have you ever had one? I hadn’t, until today. I’ve just emerged from the health clinic across the road (highly convenient) where I received the hot stone treatment of my life from …
Blog Four: Update Your Face
It’s grey and misty out in this Valley, perfect for my reclusive, pensive state of mind. I’ve spent the weekend moving in with my beloved, and I am shattered from it all, despite it not …
Hannah’s (Pre) Spring Clean: Blog Three – What My Body Has To Say
Yesterday afternoon had more in store for me on the body front. I visited Tania Marsden for my first session of Bodytalk. I walked in the door knowing nothing about it; having filled in a …
Hannah’s (Pre) Spring Clean: Blog One
Greetings and welcome to the first of my twice-weekly blogs for the month of September. I recently approached Charlotte about blogging for a month about my journey back to living healthily, in part because you …
Fighting The Good Fight
The ‘Relay for Life’ has become something of an institution in New Zealand. Since its inaugural launch in Palmerston North in 2001, Relay for Life has touched the lives of many and has gathered a …
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