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September 3, 2015 – 1:00 am |

A major bump to the head made Karen Francis reassess what she was doing with her life. The corporate world she had been part of made Karen cringe with all its excess and wastefulness – …

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Articles in Happiness

Editor’s Pick: Goodies of 2011

December 26, 2011 – 9:04 pm |
Editor’s Pick: Goodies of 2011

As we head towards 2012 I couldn’t resist doing a ‘fly-by’ of this year’s amazing collection of positive news articles.  Some stood out for me personally as incredibly heart-warming and touching.  So here they are, …

Merry Christmas/Happy Solstice!

December 25, 2011 – 10:35 am |
Merry Christmas/Happy Solstice!

Where ever you are, what ever you’re doing, wising you a happy, joyous, loving day.
Take care of yourself, and your loved ones and remember to have some good old fashioned fun!
Love Charlotte.

Take on the 30 Day Dream to Reality Challenge with Charlotte Squire!

October 28, 2011 – 5:52 pm |

Got an inspiring goal you’d like to achieve by the end of 2011?
With the right focus, amazing change can happen in 30 days.
Join the November 30 Day Dream to Reality Challenge!  Note: places are limited.
Team …

‘Flash mob’ Meditations Awaken Public Interest in UK

September 24, 2011 – 10:35 am |

By Seán Dagan Wood & Andre Berry – Positive News UK
Popularity of group meditation increases across London
Hundreds of meditators are converging in public spaces in London to take part in ‘flash mob’ meditations. The pre-planned …

Letter to the Editor: Habits of Happiness Course Offered in Christchurch

September 20, 2011 – 3:26 pm |

Anyone in ChCh want to learn some ‘habits of happiness’? My ‘Habits of Happiness’ course is becoming increasingly popular with spaces filling fast for the next course starting October the 6th. Every Thursday night for …

Random Acts of Kindness Day: Thursday September 1!

August 23, 2011 – 2:29 pm |

New Zealand’s had a tough year on so many levels, and this year’s RAK Day has never been such a salve. We are thrilled to let you know that New Zealand’s Random Acts of Kindness …

Online Survey About Happiness Levels for Kiwi Women

August 4, 2011 – 2:10 pm | 2 Comments

An online survey conducted by Good Health magazine to establish how happy New Zealand women are has revealed some surprising results*.
30% of Kiwi women are concerned about their level of happiness, and 34% don’t know …

How Wellbeing Contributes to Productivity

June 29, 2011 – 2:20 pm |
How Wellbeing Contributes to Productivity

” There is a large amount of evidence from the academic research to support the idea that if organisations nurture psychological well-being (PWB) in their workforce it will bring tangible bottom-line benefits. At …

Reclaiming Firm Ground for Your Relationship – Despite the Quake

April 27, 2011 – 7:56 pm |

Don’t let earthquakes shake your relationship
The ‘new’ normality of Christchurch is beginning to mould our day to day reality. It might not be a desired kind of new and few of us are very excited …

Kāpiti Coast’s Greenest Street: Growing the future

April 22, 2011 – 6:10 pm | 2 Comments

Blog 8: by Stacey Gasson
Joe Simmonds doesn’t actually live in Rainbow Court, but his mum Angie does. And he’s left his mark on the community in the shape of a series of garden beds. Rainbow …

Rising Importance of Wellness in the Workplace Gains Recognition

March 7, 2011 – 3:52 pm |

Press release: NZ Mental Health Foundation
Over recent years the responsibilities and expectations on employers around staff wellbeing have changed yet for many managers it is still an area that presents challenges.
This year’s annual …

Ekodo: A Thousand Years of Bliss

February 27, 2011 – 10:48 pm | 2 Comments

By Sean Weaver
About 30 of us gathered for an Ekodo workshop one sunny Sunday afternoon. Sunlight dappled on the polished floor and through folding doors the cottage garden swayed in a summer breeze, making me …

How to Flourish in the Festive Season

December 22, 2010 – 11:12 am |

For many people, Christmas and New Year is a time for giving, relaxing and spending time with loved ones but for others it can be a time of loneliness and financial stress.
During this …

Law of Attraction Coaching – with Charlotte Squire

December 20, 2010 – 2:37 pm |

Set yourself up for an amazing 2011

Attract your dream home
Manifest your ideal job
Enjoy a smooth, happy relationship
Create a tide of wealth
Call in your ‘One’

Create the strategy, and gain the inspiration and clarity …

MondayMotivator: Singing in the Lifeboats

December 13, 2010 – 9:38 am |

This morning I saw a tweet that the week ahead for someone was not going to be good. I replied that wasn’t the attitude to start the week with and they should remember Voltaire said …

The Flourishing Communities of Opotiki, Porirua and Whangarei

October 8, 2010 – 1:51 pm |

The Mental Health Foundation is encouraging all New Zealanders to play their part in looking after their mental health and by doing so helping create a society where all people flourish.
Throughout the week …

Motorcycling as Therapy

September 23, 2010 – 8:20 pm | 5 Comments

By Des Molloy – recent graduate of the Happyzine Positive Writing Course

“Thank God they haven’t found a cure for motorcycling!” This is a refrain that I have oft repeated. Non-motorcyclists just think you are being …

The Story of ‘Ten Ways to Have Fun and Chillax As You Live Your Green Dreams’ – the ebook

September 20, 2010 – 4:35 pm | 2 Comments

By Charlotte Squire – author of  The Story of ‘Ten Ways to Have Fun and Chillax As You Live Your Green Dreams’
Once upon a time I thought all environmentalists had to either grow organic food …

Happiness is a Choice: Part 2 – The Joy of Being

June 18, 2010 – 12:31 am |

I wonder how many of you who read my last article on happiness have started your own enquiry and become more aware of what makes you feel happy and how happiness leaks away? …

YourMondayMotivator – Glenn Edley

June 14, 2010 – 7:40 pm |
YourMondayMotivator – Glenn Edley

I wish I could do this or I wish I could do that are not the most powerful of statements you can make to get what you want.
Wishing for sun on a dreary Winters day …

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