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Articles tagged with: Emotional sustainability

What’s the deal with mood swings? Paul Smetana

March 24, 2012 – 5:30 pm | 3 Comments

Now here’s a funny thing!  Here I am, one moment feeling all good and chirpy, and in the next, I’m in the armpit of despair. This keeps on happening, not the armpit, the despair.
Even though …

Nelson duo launch ‘Wellbeing World’ Online

March 22, 2012 – 8:25 pm |

Sue Fuller
Wellbeing World Online – a new online store based here in Nelson.  Wellbeing World Online retail audio classes to boost general levels of health and vitality and promote spiritual and personal growth.
Wellbeing World Online …

Soften the F Up – The Successful Plan to Challenge Young Men’s Perception of a ‘Real Man’ in Aussie

July 22, 2011 – 2:14 pm |

PlanBigger Ehon Chan launches a national grassroots mental health campaign:
Soften the F Up – “Soften the F*** Up is the first of, hopefully, a few more campaigns to come in challenging young men’s …

Ekodo: Compassionate Environmentalism

September 3, 2010 – 6:00 pm |

By Sean Weaver
Over the last twenty-five years of environmental practice, I have had countless opportunities to experience and reflect on how to enhance my effectiveness. I have had my fair share of failures and successes …

Introducing Ekodo – Eko (ecological) do (way).

August 24, 2010 – 6:11 pm | 2 Comments

By Sean Weaver, 23 August, 2010.
This is the first of a series of blogs that Sean Weaver will write about Ekodo.
Eko (ecological) do (way) is the way of the eco-warrior. Ekodo turns environmentalism into a …

365 Days of Fun and Chillaxation – Blog#120 – How to Get All ‘Zen’ About Life In a Cheap Date Kind of Way

August 16, 2010 – 10:43 pm |

Yeah, when it comes to life and happiness I’m a cheap date.  I mean, it doesn’t take much to please me, lately.
Momentous moment number one for today was when I was driving along and two …

Letter to Happyzine from Hannah of Golden Bay

August 12, 2010 – 10:09 pm | 2 Comments

Dear Happyzine,
It has been a while since we have spoken, and although I am feeling somewhat neglectful it has at least spurred me into writing again. How are you my sweet? I see you have …

365 Days of Fun and Chillaxation – Blog#117 – Twenty One Things I Love About Being Human (Today)

August 12, 2010 – 10:04 pm | 3 Comments

1.  The soft yet strong, fit, beating heart that I was born with
2.  Durable, polished wooden floors
3.  My son’s innocent face, gazing at mine, every morning
4.  The way my dog rests her head on my …

365 Days of Fun and Chillaxation – Blog#115 – Achieving and Maintaining Optimum Health Can Feel Good

August 10, 2010 – 8:40 pm |

Today I had a Body Talk session.  I’ve gotta say, it’s taking me some serious energy to write this blog, my son’s asleep, I just want to curl up warm and cosy in bed!  But …

365 Days of Fun and Chillaxation – Blog#111 – Heading for the Hills

August 6, 2010 – 9:00 pm |

I’m going bush.  Let that be known. Out of the depths of my sub-consciousness is arising the curious urge to take family and food and flee for the day into the bosom of the very …

365 Days of Fun and Chillaxation – Blog#102 – Thirty Four Years Dinosaur

July 28, 2010 – 11:35 pm |

I’m relaxing after a hectic day of answering facebook happy birthday messages, relaxing in the sun while my friend told me not to do any work, and consuming appropriate amounts (ie bountiful) of food at …

365 Days of Fun and Chillaxation – Blog#96 – Personal Sustainability – Why It’s Right Up There With the Environmental Kind

July 21, 2010 – 3:00 pm | 5 Comments

So today, I hit the pillow.  Yes, that’s right, I took to my bed, pulled the bed-covers over my head and rested.  I slumbered.  I let go of everything – handed it over to everyone else – …

365 Days of Fun and Chillaxation – Blog#83 – Navigating Through Life’s Seemingly Impossible Moments and Finding Sunshine

July 8, 2010 – 8:03 pm | 2 Comments

Ahhh, life as a Mama/positive website Editor … so much to do, so many naughty, fresh cow-poo adorned dogs to throw in the river …
I’m going through a change right now.  No, not The Change …

Getting Real, the Game Has Changed!

July 3, 2010 – 10:59 pm |

For the last few weeks I have been getting real about what I am committed to in life and I am finding it a little uncomfortable. I find that my ideals and passions conflict with …

365 Days of Fun and Chillaxation – Blog#75 – Eye Love You: An Experiment in Human Playfulness and Kindness

June 29, 2010 – 10:47 pm | 3 Comments

Today someone, who would prefer to remain anomomous, emailed me a link to a project he’s been working on called ‘Eye Love You’.  You have got to check this out.  The purpose of the Eye …

Get Present in Under Five Seconds!

June 25, 2010 – 12:00 pm |
Get Present in Under Five Seconds!

Thats what The Joyologist says can happen when you use the art of improv to get present!!
 
When you are present you are not stressed and you are in a place of peace and acceptance of …

Great Fathers – A Free, Special DVD Just for New Dads

June 24, 2010 – 4:18 pm | One Comment

How about this story.  A guy – lets call him Dave –  is reading some material by a NZ pediatrician and a US economist, and is so stunned by the material he resolved to tell …

Body Casting Workshop

May 23, 2010 – 11:53 am |

A process of creation, reverence and profound intimacy with the physical being of human form.
Led by Joyologist Pat Armitstead you will engage in storytelling, artistic representation, explore symbolism and then …

365 Days of Fun and Chillaxation – Blog#35 – Emotional Sustainability

May 20, 2010 – 6:46 pm |

(While I raise my son and grow my good news website)
Today’s recommended music as you read this blog: Beautiful Day, U2 (See below)

I’m a fiery and charismatic person who needs to express her emotions often.  …

365 Days of Fun and Chillaxation – Blog#34 – Let’s Get Physical

May 19, 2010 – 10:11 am |

(While I raise my son and grow my good news website)
Today’s recommended music as you read this blog: Flashdance – What a Feeling (see below)

Aerobics. Not usually my cup of tea. Karate’s always …

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