Golden Bay’s Ceiros Begg hits the road with sustainable fashion
May 25, 2012 – 8:36 pm | No Comment

Local Good News/Golden Bay
By Charlotte Squire
When Ceiros Begg was a little girl, she and her mother spent hours walking the streets of Christchurch to visit thrift shops. No shop was too far away and mother …

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Articles tagged with: Happiness

New research shows how to increase mental wellbeing and feel happy
May 20, 2012 – 9:07 pm | No Comment
New research shows how to increase mental wellbeing and feel happy

Victoria University
News Stories
Research shows how to increase mental wellbeing and feel happy
Published 17 May 2012
Why is it that some people seem to waltz through life in a bubble of happiness, when for others each …

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Health Insurance for Your Well-Being
April 10, 2012 – 1:48 pm | No Comment
Health Insurance for Your Well-Being

Health Insurance for Your Well-Being – by Paul Smetana
Are you having an interesting life or just going through the motions?  Will you wake up tomorrow to dully start all over again, knowing that you’ve done …

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What do we know about bliss? Paul Smetana
March 8, 2012 – 5:51 pm | No Comment
What do we know about bliss?  Paul Smetana

Well, the bit I want to focus on today, is the unusual problem of being Intoxicated by Bliss.
This all started the other day when I was surprisingly, unexpectedly and Remarkably “Intoxicated by Bliss”, for most …

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A Retreat from Suffering – Paul Smetana
February 23, 2012 – 2:46 pm | No Comment
A Retreat from Suffering – Paul Smetana

Now this is really my own theory, but at least for me, it explains how a person might get Alzheimer’s Disease. So it goes like this, … Our emotional default setting is Warm, glowy, tingly, …

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Is this the shortcut to being compassionate?
February 16, 2012 – 9:08 pm | No Comment
Is this the shortcut to being compassionate?

Is this the shortcut to being compassionate?
When you feel good, you do good.
It’s the unknown short cut to compassionate care, the untrodden path to helping others, is another way to put it … and it’s …

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The false security of unhappiness by Paul Smetana
February 13, 2012 – 3:59 pm | 3 Comments
The false security of unhappiness by Paul Smetana

I just don’t get it!
When I’m in my feel good mood, there’s no better place to be, and my life is better in so many ways. But oddly enough when I’m unhappy, I annoyingly resist changing to …

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Learn the ‘Habits of Happiness’, in Christchurch, with Ali Scott
February 1, 2012 – 5:39 pm | No Comment
Learn the ‘Habits of Happiness’, in Christchurch, with Ali Scott

Ali Scott runs a 6-week evening course teaching the thinking styles and belief systems conducive to being happier.
The courses have been running for two years now and Ali, a trained teacher, writer and therapist says …

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What’s the cornerstone of a successful life? Feeling good.
January 20, 2012 – 9:25 pm | No Comment
What’s the cornerstone of a successful life?  Feeling good.

By Paul Smetana
We need it for our Socio-Economics, our health,wealth, and self esteem. It’s vitally important for our relationships, social, business, work, and career. In the area of creativity, competition, and Intelligence IQ, it’s …

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An Ode to Joy by Paul Smetana
January 8, 2012 – 9:49 pm | 2 Comments
An Ode to Joy by Paul Smetana

I recently remembered an interesting thing about contracting Alzheimer’s.  Shock can produce it! But Why? Why can shock cause Alzheimer’s?
Then it came to me in a flash. Let me explain what came to me. Our …

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Merry Christmas/Happy Solstice!
December 25, 2011 – 10:35 am | No Comment
Merry Christmas/Happy Solstice!

Where ever you are, what ever you’re doing, wising you a happy, joyous, loving day.
Take care of yourself, and your loved ones and remember to have some good old fashioned fun!
 
Love Charlotte.

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Happiness the Other Way Around
November 3, 2011 – 5:00 pm | No Comment
Happiness the Other Way Around

By Paul Smetana
This morning as I sat by the lake in the pouring rain, there was this endless grin on my face. What put it there? Well, nothing actually. I was just happy. I came …

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The Greatest Gift – by Paul Smetana
October 5, 2011 – 9:03 pm | No Comment
The Greatest Gift – by Paul Smetana

Paul Smetana runs the blog Be Touched By Life.  He draws upon thirty years work experience with people as a community carer in Aged Care to share the insight into the keys of happiness.
In life, …

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Letter to the Editor: Habits of Happiness Course Offered in Christchurch
September 20, 2011 – 3:26 pm | No Comment
Letter to the Editor: Habits of Happiness Course Offered in Christchurch

Anyone in ChCh want to learn some ‘habits of happiness’? My ‘Habits of Happiness’ course is becoming increasingly popular with spaces filling fast for the next course starting October the 6th. Every Thursday night for …

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Online Survey About Happiness Levels for Kiwi Women
August 4, 2011 – 2:10 pm | 2 Comments
Online Survey About Happiness Levels for Kiwi Women

An online survey conducted by Good Health magazine to establish how happy New Zealand women are has revealed some surprising results*.
30% of Kiwi women are concerned about their level of happiness, and 34% don’t know …

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How Wellbeing Contributes to Productivity
June 29, 2011 – 2:20 pm | No Comment
How Wellbeing Contributes to Productivity

“ There is a large amount of evidence from the academic research to support the idea that if organisations nurture psychological well-being (PWB) in their workforce it will bring tangible bottom-line benefits. At …

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The Habits of Happiness – Are They Learnable?
February 14, 2011 – 10:48 am | One Comment
The Habits of Happiness – Are They Learnable?

Research from the field of positive psychology is now showing that happiness, and its extended family, for example, joy, calm, pride, hope and love do not appear randomly in individuals. There are certain characteristic ways …

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365 Days of Fun and Chillaxation – Blog 249 – Top Three Articles About Happiness from 2010
December 30, 2010 – 10:50 pm | No Comment
365 Days of Fun and Chillaxation – Blog 249 – Top Three Articles About Happiness from 2010

Ahhh yes, the immensely important subject of happiness.  So important that this very website is named after it.  Here are some of the best articles of this year regarding this vital emotion:
Creating a New Story …

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Law of Attraction Coaching – with Charlotte Squire
December 20, 2010 – 2:37 pm | No Comment
Law of Attraction Coaching – with Charlotte Squire

LAW OF ATTRACTION COACHING
Set yourself up for an amazing 2011

Attract your dream home
Manifest your ideal job
Enjoy a smooth, happy relationship
Create a tide of wealth
Call in your ‘One’

Create the strategy, and gain the inspiration and clarity …

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Great Lake Relay’s Mental Health Ambassadors Help All People Flourish
November 30, 2010 – 4:50 pm | No Comment
Great Lake Relay’s Mental Health Ambassadors Help All People Flourish

The Mental Health Foundation is proud to announce their team of celebrity ambassadors for the 2011 Great Lake Relay.
“The Foundation is very excited to have such inspirational New Zealanders pledge their support to help …

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365 Days of Fun and Chillaxation – Blog 207 – What Makes You Happy?
November 18, 2010 – 8:50 pm | No Comment
365 Days of Fun and Chillaxation – Blog 207 – What Makes You Happy?

One of our loyal readers – Tess James – sent in this video in today.  It was produced by a lady named Carolyn Barnwell who travelled the world asking the question ‘What makes you happy?’  …

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Motorcycling as Therapy
September 23, 2010 – 8:20 pm | 6 Comments
Motorcycling as Therapy

By Des Molloy – recent graduate of the Happyzine Positive Writing Course

“Thank God they haven’t found a cure for motorcycling!” This is a refrain that I have oft repeated. Non-motorcyclists just think you are being …

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Ekodo: Compassionate Environmentalism
September 3, 2010 – 6:00 pm | No Comment
Ekodo: Compassionate Environmentalism

By Sean Weaver
Over the last twenty-five years of environmental practice, I have had countless opportunities to experience and reflect on how to enhance my effectiveness. I have had my fair share of failures and successes …

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365 Days of Fun and Chillaxation – Blog#120 – How to Get All ‘Zen’ About Life In a Cheap Date Kind of Way
August 16, 2010 – 10:43 pm | No Comment
365 Days of Fun and Chillaxation – Blog#120 – How to Get All ‘Zen’ About Life In a Cheap Date Kind of Way

Yeah, when it comes to life and happiness I’m a cheap date.  I mean, it doesn’t take much to please me, lately.
Momentous moment number one for today was when I was driving along and two …

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365 Days of Fun and Chillaxation – Blog#113 – A Change is as Good As A Holiday
August 8, 2010 – 10:50 pm | No Comment
365 Days of Fun and Chillaxation – Blog#113 – A Change is as Good As A Holiday

After you’ve done a thing the same way for two years, look it over carefully.  After five years, look at it with suspicion.  And after ten years, throw it away and start all over.  ~Alfred …

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365 Days of Fun and Chillaxation – Blog#106 – Eighties Revival
August 1, 2010 – 8:37 pm | One Comment

Tonight, we’re taking a dance back through time … to the eighties.
“We are strong!  No one can tell us we’re wrong!”
That’s what I was like in the eighties.  Back then when I hadn’t yet discovered …

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Happiness is a Choice: Part 2 – The Joy of Being
June 18, 2010 – 12:31 am | No Comment
Happiness is a Choice: Part 2 – The Joy of Being

I wonder how many of you who read my last article on happiness have started your own enquiry and become more aware of what makes you feel happy and how happiness leaks away? …

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Introducing HomeGrownMarket – Where You Can Buy Sell and Trade Local Stuff
June 12, 2010 – 11:55 am | One Comment
Introducing HomeGrownMarket – Where You Can Buy Sell and Trade Local Stuff

Charlotte Squire talks with www.HomeGrownMarket.co.nz Founder Laurie Mitchell
1. What is Home grown market?
HomeGrown Market is a website that helps communities buy, swap and sell locally produced stuff.
www.HomeGrownMarket.co.nz – the “Community TradeMe” – A Free Place …

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365 Days of Fun and Chillaxation – Blog#57 – Bollywood Fever Strikes Takaka
June 11, 2010 – 10:24 pm | One Comment
365 Days of Fun and Chillaxation – Blog#57 – Bollywood Fever Strikes Takaka

(While I raise my son and grow my good news website)
Whew.  I’ve just returned from a strenous evening of sitting and watching people learn how to dance Bollywood style.  You see, we’re creating a You …

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Tips for Success: Tip #5 Seize the Day & Take Decisive Action!
June 4, 2010 – 8:17 pm | No Comment
Tips for Success: Tip #5 Seize the Day & Take Decisive Action!

My fifth tip for success: Taking Decisive Action covers Where to Start, Baby Steps to Success, Analysis Paralysis, why you should Seize the Day and how to Keep Fresh. I am going to show you …

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YourMondayMotivator – Glenn Edley
May 31, 2010 – 8:51 am | No Comment
YourMondayMotivator – Glenn Edley

Good morning
Todays subject is testing. Partly because I am testing out my new email marketing software and partly because as I started to test my system I realised we are constantly testing ourselves or being …

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Sustainable Environmentalism Workshop: Three Groovy Ways to Chillax and Use Your Natural Talents to Create Positive Environmental Change.
May 28, 2010 – 11:30 pm | No Comment
Sustainable Environmentalism Workshop: Three Groovy Ways to Chillax and Use Your Natural Talents to Create Positive Environmental Change.

Place: Organic Green Grocer
Corner of Tasman & Grove Street
Nelson
Time: 1 – 3pm Saturday 29th May
(Tomorrow!)
Price: $25 ($5 goes to the venue)

Participants will receive:

Tips and Information about how to be clear (and excited) about their core …

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Happiness is a Choice
May 26, 2010 – 6:12 pm | 3 Comments
Happiness is a Choice

“What I discovered was that happiness is not something that happens. It is not the result of good fortune or random chance. It is not something that money can buy or power command. It …

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365 Days of Fun and Chillaxation – Blog#40 – Ode to the Mussel Inn (an essential Kiwi life experience)
May 25, 2010 – 8:12 pm | 2 Comments
365 Days of Fun and Chillaxation – Blog#40 – Ode to the Mussel Inn (an essential Kiwi life experience)

Ahhh blog number forty!  It’s time to celebrate with lunch at the Mussel Inn.  Come on!  Let’s abandon our original plans, throw the gear in the car and take to the bush cafe!
The Mussel Inn …

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365 Days of Fun and Chillaxation – Blog#33 – Lessons from an Elder
May 18, 2010 – 6:56 pm | One Comment
365 Days of Fun and Chillaxation – Blog#33 – Lessons from an Elder

(While I raise my son and grow my good news website)
Recommended music while you read this blog: Talk Talk: Life’s What You Make It [see below]
I got talking to an elderly lady today, and everything …

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365 Days of Fun and Chillaxation – Blog#26 – Preserve the Reserve
May 11, 2010 – 6:36 pm | 2 Comments
365 Days of Fun and Chillaxation – Blog#26 – Preserve the Reserve

(While I raise my son and grow my good news website)
The Railway Reserve. Here in Nelson where I’ve been staying for the past few days, this path is the closest we come to ancient …

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365 Days of Fun and Chillaxation – Blog#25 – Kith and Kin.
May 10, 2010 – 10:26 pm | No Comment
365 Days of Fun and Chillaxation – Blog#25 – Kith and Kin.

(While I raise my son and grow my good news website).
Today I attended the funeral I’d been dreaming of for the past twenty years.  It was the funeral of an artist – vividly colourful, full …

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YourMondayMotivator – Glenn Edley
May 10, 2010 – 9:20 am | No Comment
YourMondayMotivator – Glenn Edley

Sometimes in the weekend I really just want to sit on my butt. Long weeks and lots of time driving will do that to anyone.
There is always stuff to do though and this weekend was …

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365 Days of Fun and Chillaxation – Blog#23 – Zen Baby Zen
May 8, 2010 – 3:41 pm | No Comment
365 Days of Fun and Chillaxation – Blog#23 – Zen Baby Zen

(While I raise my son and grow my good news website to a subscription base of 100,000)
Well, we’re all a buzz here in the small city of Nelson, New Zealand as my family prepare for …

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Tips for Success: Tip #4 Be Persistent
May 7, 2010 – 3:17 pm | No Comment
Tips for Success: Tip #4 Be Persistent

“Success is the ability to go from failure to failure without losing your enthusiasm.” – Sir Winston Churchill

My Fourth Tip for Success is to Be Persistent
Being persistent and unstoppable is an essential trait for success …

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365 Days of Fun and Chillaxation – Blog#22 – Persistence, Oh Glorious Persistence!
May 7, 2010 – 3:09 pm | No Comment
365 Days of Fun and Chillaxation – Blog#22 – Persistence, Oh Glorious Persistence!

“Serena, even before I read the bit about myself you had me in tears! Thanks, I really appreciate the reminder to be brave and keep asking ‘what’s next’? This morning I woke up, as usual, …

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