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Windy times with raw – by raw foodie Sarah lea

Lovin’ life raw allows me to walk my talk about the environment, but I got more than I bargained for living with wind power. The non-stop media chatter about cows and the amount of methane …

Raw detoxing – with raw foodie Sarah Lea

I’ve done cold turkey and it aint that pretty. Getting edgy, mild panic palpitations and a crazed glint in the eye… thoughts about my food stash and where my next hit was coming from. Hopefully …

Being clever – by raw foodie Sarah Lea

 The general assumption that I live with abundance at my door is a correct one. However, I do go about creating this abundance in different ways. I don’t go out to work. Inspired by my …

Eat More Energy the Raw Food Course starts today and you’re welcome to join us.

Eat More Energy – the online raw food course lead by Happyzine writer Sarah Lea kicks off today in a private facebook forum.
The course takes participants from all over the world through a myriad of …

Top 10 Happy foods – Number 8 – Leafy Green Veggies

by Tyson Hammond
 Eating to feel good is something easy we can do to help our body and mind feel content and enjoy our lives a little more. Staying physically healthy is an essential part of …

Raw birthday – by raw foodie Sarah Lea

Birthday season is officially over. In my family’s nest that is. Party number five done and dusted, with a very happy seven year old as an outcome. Over the course of two days I’ve managed …

Transitioning to raw food – with Sarah Lea – Raw Foodie

Gloating is never a great way to start a day…but feeling good about the varying ways in which I feel better, brighter, lighter and zingingly happier is. I never knew what it would be like …

Healthy lunch boxes for kids – by Raw Foodie Sarah Lea

When I was little I used to throw my morning porridge behind the dresser and refused to eat the cheese pinwheels and smash they’d serve me at lunch at first school. The milk that was …

Raw dreaming – the story of Sarah Lea’s migration of faith to Golden Bay

Local Good News/Golden Bay
By Charlotte Squire

Meet Sarah Lea – mother of three, she also happens to be the Happyzine raw food writer. Sarah recently underwent a significant lifestyle change. She moved to Golden Bay with …

Raw Food: No-fried beans with salsa, guacamole and raw chips by Sarah Lea

Sitting out on the deck basking in an english summers day…we luxuriate in the fact that it’s nearly midwinter in New Zealand and we’re relishing lunch outdoors! OK, the air’s nippy enough to be wearing …

Warming up with raw food: Creamy Orange and Cardamon Soup by Sarah Lea

I‘m heating my food! The decidious trees are hitting the limelight with technicolour dream coats, snow has touched the mountain tops and although enjoying an indian summer, the hours that snuggle close to the darkness …