Imagine it. Imagine if the strength of our immune system was a hot issue right now, very sexy, making headlines daily with politicians getting very riled about the best way to take echanasia or the best town in which to grow garlic. They’re not, so I will. This time of the year it’s super important to take good care of ourselves and our families. Just as a reminder, great ways to stay on top are by getting lots of sleep, eating as much raw food
as you can, staying fit, taking a few natural supplements that include iron, vitamin Bs and Cs, and other strengthening substances such as spirolina and echinacea, and most importantly doing what ever it takes to feel good. That’s my take on it, we all have our own unique ways of staying well. As my Grandmother once said “when you have your health, you have everything you need”. Think I might throw in pack of Divine Herbals Be-Well Tea
now (it’s for strengthening the immune system, or helping you return to good health). What’s your secret for staying well? Share your tips with us and you’ll go into the draw to win a 50 gram pack of Be-Well Tea
. Email us
before Saturday the 11th of July with your secrets and we’ll share the best ones with the Happyzine community.