SOLD: Beautiful Happyzine

Radio New Zealand ran this interview about Ruby Wax in September.  Ruby is world-renowned comedian, celebrity interviewer, and script editor of the 1990s classic Absolutely Fabulous.  Many don’t know that she also has an OBE for her services to mental health and a Master’s degree in Mindfulness-based Cognitive Behavioural Therapy from Oxford University.

Her new book A Mindfulness Guide for the Frazzled is due for release January 7th.

This conversation is about mindfulness and staying sane.

Listen.