Localising Food Tour Aotearoa

Localising Food Tour Aotearoa

 
Localising Food Tour Aotearoa
An inspiring team passionate about localising food are touring New Zealand right now, educating groups on local food resilience and running practical workshops to empower and motivate communities.  They are documenting their …

Windy times with raw – by raw foodie Sarah lea

Lovin’ life raw allows me to walk my talk about the environment, but I got more than I bargained for living with wind power. The non-stop media chatter about cows and the amount of methane …

Being clever – by raw foodie Sarah Lea

 The general assumption that I live with abundance at my door is a correct one. However, I do go about creating this abundance in different ways. I don’t go out to work. Inspired by my …

My transition into raw – by raw foodie Sarah Lea

I never knew what it would be like to experience life now. Never felt as nourished, inspired, excited, energised and gratified by food as I do today. And it’s so empowering to know that my …

Raw food in the real world by raw foodie Sarah Lea

Raw food in the real world
I’m refusing to feed my Mama an all raw diet, much to her disappointment. She’s visiting from the UK and I’m scared stiff that she’lll hit detox and end up …

Online Course: Eat More Energy – A fun 30 day nutrition plan to re-energise your body, mind and soul

Eat More Energy – With Sarah Lea
Saturday November 10th to Saturday December 8th, 2012
email: charlotte@happyzine.co.nz to sign up today.
We all wish we had more energy right? I’m always wanting more, and I have enough to …

Meet Sarah Lea and find out what she left behind when she went raw

Eat More Energy – Saturday November 10th to Saturday December 8th
How do you eat loads of raw food, for more than two days in a row, without feeling like a starving rabbit?
How do raw foodists …

The Raw Shopping List by raw foodie Sarah Lea

Thank goodness it’s Friday! The cupboards gape mournfully and the fridge gets a makeover. I’m so thank-full that I got us to the beginning of another food week, I get all excited and clean the …

Be prepared by raw foodie Sarah Lea

Be prepared. “Prepared for what?” someone once asked Baden-Powell, the founder of Scouting, “ For anything!” came the reply. And even though it sent shivers down me every time girl guide was threatened in my …

Raw Food: Sharing the journey – with Sarah Lea

Sharing fantastically-full feasts with friends has helped me to follow a successful path on my journey with raw foods. Finding like minded people on my turned off the main highway kinda life has allowed me …

Raw food: Bit on the side by Sarah Lea

I love having a bit on the side. And so it seems do others. It took me a while to get there but I feel rather saucy. Making extra condiments that only last a few …

Wondering about raw food equipment? Keep it simple, sexy – with raw foodie Sarah Lea

I swing a stocking around my head when I wake and stroke my blender with love and whisper sweet nothings to it every morning. I thank it for pre-digesting my food for me and for …

Raw birthday – by raw foodie Sarah Lea

Birthday season is officially over. In my family’s nest that is. Party number five done and dusted, with a very happy seven year old as an outcome. Over the course of two days I’ve managed …

Top 10 Happy foods

By Tyson Hammond
Eating to feel good is something easy we can do to help our body and mind feel content and enjoy our lives a little more. Staying physically healthy is an essential part of …

Transitioning to raw food – with Sarah Lea – Raw Foodie

Gloating is never a great way to start a day…but feeling good about the varying ways in which I feel better, brighter, lighter and zingingly happier is. I never knew what it would be like …

Partying raw – with Sarah Lea, Raw Foodie

Our family has roared it’s way through August. With three Leos on board, our Golden Bay whanau have delighted us by celebrating a first, a fourth and a 38th birthday this last week. That’s alot …

Healthy lunch boxes for kids – by Raw Foodie Sarah Lea

When I was little I used to throw my morning porridge behind the dresser and refused to eat the cheese pinwheels and smash they’d serve me at lunch at first school. The milk that was …

Preventing and curing depression – with raw food – by Sarah Lea

Life’s our choice. It’s up to us how we feel, where we go and who we choose to share it with. My beloved and I have recently made huge choices to create a life that …

Raw food on a budget – by Sarah Lea, Raw Foodie

The general assumption that I live with abundance at my door is a correct one. However, I do go about creating this abundance in different ways. I don’t go out to work. Inspired by my …

Raw food: Finding protein everywhere!

By raw foodie – Sarah Lea – search on Sarah’s name to find more raw food blogs, or check out her Facebook page.

Where do I get my protein from? The same place as gorillas, giraffes, …